Facial Sauna

Saunas work by heat being used to raise temperature so that sweat is produced. Sweat cleans the pores from the inside out. While a full-body sauna is better, a facial sauna is still very effective for cleansing the face, and most of us can afford a facial sauna.

A facial sauna not only will clean skin completely and thoroughly from the inside out, but will open the sinuses and relieve congestion at the same time. A facial sauna is a kind of two-for-one treatment - beauty and health. Steam rises and surrounds your face, causing your face to become warm and making it sweat. Sweat opens the pores and takes the toxins and waste to the surface of the skin. When you use a facial sauna it is important to remember that you need to clean your face after use and then you need to use cold water to close the skin pores.

Saunas can do wonders to your skin and that too in a totally scientific manner. The layers of extra dirt on the skin that are formed due to the exposure to pollution, dust and other matters can be removed by taking sauna bath. This effect of skin cleansing is produced due to the usage of steam in the saunas.

The skin temperature in sauna rises to about 104° F and this result in production of perspiration by the sweat glands that are located just beneath the dermal layer. As these sweat glands are excited and perspiration is released out of the body, there are lots of unwanted particles that are flushed out along with the perspiration. These particles include dust and dirt on the skin as well as the toxins that are buried deep under the skin.

The skin pores expand under the effect of steam heat and are cleaned up which improves the complexion as well as the texture. The blood vessels near the skin enlarge and thus this results in increased blood circulation. The dead cells on the skin layer are removed and it also helps in scar treatment by softening the keloids.

Steam treatments or facial sauna's are extremely easy to do in the comfort of your own home and you don't have to have a steam machine to create your own facial sauna. All that you need to create your own facial sauna is a bowl, boiling spring or distilled bottled store brought water, a towel and a few essential oils. Then you can have a facial sauna in the privacy of your own home any time you feel like having one.

When you get ready to perform your facial sauna what you need to do is put the boiling spring or distilled water in the bowl than add in the essential oils of your choice. Sit down in front of the bowl, put the towel over your head and hang your head over the bowl.

Use the towel to help keep the steam in so it creates the same effect of going to a beauty clinic for a facial sauna with the professional steam machine. You need to come up for air when you feel the need for air but you can easily cover right back up. Use this type of treatment for about 5 minutes.

Using the easy at home facial sauna type of beauty treatment is extremely helpful for all kinds of seborrhea and acne prone skin. This type of treatment is also very good for helping regenerate mature skin and can often increase tonality and texture of the skin.

After using a facial sauna beauty treatment you should splash your face with some cold spring or distilled bottled store brought water it is healthier for you skin because it doesn't have all the impurities that regular tap water has in it. Finish the treatment off with using facial oil that suits your skin type.

Here are a few recipes for some homemade facial sauna beauty treatments.

Acne Skin Facial Sauna
Ingredients: 2 drops of Chamomile German Oil, 2 drops of Clary-Sage Oil, 2 drops of Lavender Oil. Mix these into a bowl of boiling spring or distilled water and use.

Dry Skin Facial Sauna
Ingredients: 2 drops of Chamomile German Oil, 2 drops of Bois De Rose Oil, 2 drops of Palma Rosa Oil, 2 drops of Rose Oil. Mix these into a bowl of boiling spring or distilled water and use.

Normal Skin Facial Sauna
Ingredients: 2 drops of Fennel Oil, 2 drops of Lavender Oil, 2 drops of Lemon Oil, 2 drops of Neroli Oil. Mix these into a bowl of boiling spring or distilled water and use.

Seborrhea Skin Facial Sauna
Ingredients: 2 drops of Clary-Sage Oil, 2 drops of Grapefruit Oil, 2 dropsof Juniper Oil, 2 drops of Thyme Linalool Oil. Mix these into a bowl of boiling spring or distilled water and use.