Diet

Contrary to common belief, the structure of the nails is not related to the structure of bone, and taking extra calcium will not strengthen brittle nails. Neither will taking gelatin.

Although many find cellulite personally undesirable, it is harmless and not an indication of good or bad health habits.

One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out.

As we know skin is the body's largest organ of elimination. The skin can easily absorb toxins directly from the environment.

Most people with a hectic lifestyle have little time to look after their skin. This results in your skin becoming a distant image of the one-soft skin you were born with.

Acne is a major cause of low-self-esteem and even depression among people all over the world.

Some people think that what you eat doesn't affect your acne at all. Others are sure it does. Don’t eat that — you’ll get zits!